Archive for the ‘Arthritis Exercise’ Category

Tai Chi for Arthritis Pain

Sunday, September 14th, 2008 |

The causes of arthritis pain are a many. However, the most common reason is inflammation of synovial membranes and tendons or muscle strain and fatigue. It is also another commonly known fact that the arthritis pain ranges greatly from person to person. Therefore, sufferers and doctors have been in a constant struggle from time unknown [...]

Top 10 exercises for arthritis – Part II

Thursday, September 4th, 2008 |

If you can recall, last week we explored the best exercises for legs and feet. In this week’s article, we will explore the best exercises for arms and shoulders that will help people suffering from arthritis.
The joint pains are not quite the same everywhere. Some experience extensive pain in the upper body while many others [...]

Top 10 exercises for arthritis – Part I

Friday, August 29th, 2008 |

Living with arthritis can be difficult if you are in pain. But as with everything else in life, practice makes living with arthritis simpler. The best way to achieve this is to exercise.
In this article, we will explore the top 10 exercises that will help arthritis pain. If you have never used the following exercises, [...]

Protecting Your Joints against Osteoarthritis

Tuesday, August 12th, 2008 |

Osteoarthritis, the most common form of arthritis has many impacts on your joints. For arthritis, there are number of causes including genetic defects, musculoskeletal defects, injury, overuse etc. In this short article, we try to discuss how protect your joints from issues such as injury and overuse as we may not have any control over [...]

Make Sure Before You Cure Your Arthritis

Tuesday, April 15th, 2008 |

If you have a suspicion that you are dealing with arthritis but you are not quite sure, it is always a good idea for you to go see your doctor in order to confirm your suspicions before you try to treat it through medical means or through natural healing.One of the reasons why this is [...]

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